Post by knowledgeflip on May 22, 2023 16:59:56 GMT -5
The researchers analyzed artificial sweeteners from all food sources, including beverages, table sweeteners, and dairy products, and analyzed three types: Aspartame, acesulfame potassium, and sucralose. The dietary records of 103,000 participants, mostly women, with an average age of 42 years, were evaluated. Kpop Pantip
Overall, more than a third (37%) of study participants consumed artificial sweeteners, an average of 42 milligrams per day, which equals about one packet of tabletop sweetener, or 100 milliliters. The so-called "core consumers" consumed an average of 78 mg per day. They tended to be younger, have a higher body mass index, smoke, and were less physically active, as well as diet to lose weight. In addition, they also ate fewer fruits and vegetables and more meat, dairy, and sugar-free beverages. Kpop Pantip
Overall, more than a third (37%) of study participants consumed artificial sweeteners, an average of 42 milligrams per day, which equals about one packet of tabletop sweetener, or 100 milliliters. The so-called "core consumers" consumed an average of 78 mg per day. They tended to be younger, have a higher body mass index, smoke, and were less physically active, as well as diet to lose weight. In addition, they also ate fewer fruits and vegetables and more meat, dairy, and sugar-free beverages. Kpop Pantip